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Hi!

My name is Ali and I am the founder of Podium Executive Club, a strength coach with over 12 years of client experience, entrepreneur, and a woman just trying to figure it all out one bold, messy, day at a time!

If you’re reading this, it probably means you’re part of the Podium Community already, or maybe you’re curious about what we do here . . . Either way, Welcome!

This is the official start of something I’ve been wanting to do for a long time: create a space where I can share more than just fitness tips and business updates. A space for real talk about wellness, work, relationships, leadership, and everything in between.

Who am I?

I’m the owner and operator of Podium Executive Club. A Gym, a Co-Work Space , a Work-In-Progress, and a Lifestyle Space built for people with full calendars, big goals, and even bigger lives.

I’m also a woman navigating entrepreneurship,  love,  becoming a step-parent, and what it means to show up for myself and others. I don’t have it all figured out, but I am learning a lot along the way.

I built Podium because I wanted to create a place where high-performing people could take care of their bodies, minds, and careers, without having to compromise one for the other. A space that feels  elite while also completely  inclusive. Professional and personal. A place for those who want to succeed in life, in wellness and in business.

What is Podium?

Podium is more than just another one of the many gyms in Regina. It is a dynamic, creative space designed for Regina’s professional community who want to feel better, lead stronger, and live life more fully.

We offer group and private training, co-working, massage therapy, saunas and steam, a fully licensed lounge, corporate events, and even a golf simulator . . . but if i’m being honest (and I usually am),  the real magic of Podium happens in the connections formed bonding over a tough workout, over smoothies at the bar, in the sauna, and from being part of our Community in general.

It’s a more than a gym, its a lifestyle.

Why a blog?

Because there’s more to say,  and because I believe in building things that last. (And also because I learned recently that having a blog on your website is a really great way to improve your SEO! See Keyword “Gyms in Regina”)

This blog will be a home for my thoughts on wellness, leadership, love, burnout, fitness, entrepreneurship, and all the beautiful chaos that comes with chasing a FULL, honest, and empowered life.

Sometimes it’ll be polished, sometimes it’ll be raw. I might share things I’m learning, things I’m working through, or things I think the world needs to hear.

My promise is to keep it real and keep it useful. If you’re into that kind of thing please stick around! Maybe Share it with a friend if you’re feeling generous!

Thanks for reading this far, hopefully I will see you at the club sometime soon!

Alicia Stajniak
Podium Executive Club                                         
Founder | Coach |Real Life Work in Progress.

Strength, Gym, Regina Gym, Regina Fitness, Regina Saskatchewan, Gyms in Regina

family, love, life, step parent,

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Podium Executive Club
1621 Albert St.
Regina (SK) S4P 2S5

306 424-7377
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